Adaptogens – natural helpers for your everyday life

"Adaptogens help your body maintain balance in everyday life, they calm you in stressful moments and give you energy when you are exhausted."

What are adaptogens?

Adaptogens adapt to your individual needs.

They act neither as a strong push nor as a dampener, but support the body where it needs it.

Studies show that adaptogens can regulate the stress response, improve mental performance, and increase resistance to stress.

Source: Panossian & Wagner, Phytomedicine , 2010 – Adaptogens increase stress resistance and mental performance.

Ashwagandha and Shilajit in focus

1. Ashwagandha – the stress balancer

Ashwagandha has been used in Ayurvedic medicine for centuries.


Modern clinical studies show that Ashwagandha can lower the stress hormone cortisol, improve sleep quality and increase energy in everyday life.

The result: less exhaustion, more balance and better regeneration.

Source : Langade et al., Cureus , 2019 – 8 weeks of Ashwagandha → significant reduction in cortisol and improved sleep quality.

2. Shilajit – Energy from within the cells

Shilajit is a mineral-rich natural substance from the Himalayas, rich in fulvic acids.


Studies show that Shilajit supports energy production in the mitochondria, reduces muscle fatigue and can promote the formation of type I collagen – important for endurance and regeneration.

Sources:

Keller et al., J Int Soc Sports Nutr , 2019 – 8 weeks Shilajit

→ reduced muscle fatigue, preservation of muscle strength.

Neltner et al., J Dietary Supplements , 2024 – Shilajit promotes biomarkers for type I collagen.
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Why did we integrate adaptogens into Allday ?

Ashwagandha and Shilajit are two of the best-researched adaptogens when it comes to stress balance, energy and regeneration.


That's why we've combined it in Allday with other effective ingredients like zinc , ginseng and B vitamins – for your daily 30-day routine.

This way you get more focus, energy, clarity and regeneration in just one product.

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Why we've integrated adaptogens into Allday.

This way you get more focus, energy, clarity and regeneration in just one product...

Ashwagandha and Shilajit are two of the best-researched adaptogens when it comes to stress balance, energy and regeneration.


That's why we've combined it in Allday with other effective ingredients like zinc, ginseng and B vitamins, for your daily 30-day routine.

2 capsules in the morning, 2 in the evening, that's it.

No elaborate rituals, no complicated mixtures.

This is how you can get the full benefits of Ashwagandha, Shilajit and other herbs into your daily routine.

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